Cooking Recipes:


Veal Parmigiana

3/4

cup

Italian-style bread crumbs

3/4

cup

Parmesan cheese

salt

pepper

1

egg beaten

1/8

cup

water

6

(4 oz.) Veal Slices, thawed and pounded

4

Tbs

Clarified butter

3

slices mozzarella cheese

Sauce

2

Tbs

Olive oil

1

small onion, chopped

2

medium cloves garlic, minced

1

(6 oz.) can tomato paste

1/3

cup

water

1

(28 oz.) can crushed tomatoes

1

tsp

Basil

1

Tbs

Sugar

1

Combine bread crumbs, Parmesan cheese and seasoning. Beat egg and combine with water. Dip veal into beaten egg, then coat with dry mixture. Quickly saut? and place on oven broiler.

2

Top each piece with a slice of mozzarella cheese. Broil until cheese begins to bubble. Pour 1/3 cup of sauce on each serving.

Sauce

1

Saut? onion and garlic in oil until onion is translucent. Stir in tomato paste and water. Add tomatoes, basil, and sugar. Simmer covered for 1/2 hour.

Servings: 6

Nutrition Facts

Serving size: 1/6 of a recipe (13,4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

461,17

Calories From Fat (45%)

206,71

% Daily Value

Total Fat 23,41g

36%

Saturated Fat 10,9g

55%

Cholesterol 164,13mg

55%

Sodium 925,24mg

39%

Potassium 1081,09mg

31%

Total Carbohydrates 26,21g

9%

Fiber 3,8g

15%

Sugar 10,76g

Protein 37,63g

75%

Recipe Type: Main Dish, Meat